Portnoy et son complexe pan Philip Roth

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• Portnoy et son complexe
• Philip Roth
• Nb. de pages: 275
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782070273379
• Editeur: Gallimard
• Date de parution: 2001

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«Jour et nuit, au travail et dans la rue - à trente-trois ans d'âge, et il rôde toujours dans les rues, avec les yeux hors de la tête. Un vrai miracle qu'il n'ait pas été réduit en bouillie par un taxi étant donné la façon dont il traverse les grandes artères de Manhattan à l'heure du déjeuner. Trente-trois ans, et toujours à mater et à se monter le bourrichon sur chaque fille qui croise les jambes en face de lui dans le métro.»

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Yoga du sommeil pan Hélène Jamesse

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• Yoga du sommeil
• Hélène Jamesse
• Nb. de pages: 80
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782017864950
• Editeur: Hachette Pratique
• Date de parution: 2019

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La pratique régulière du yoga stimule la circulation sanguine et la digestion, tonifie et masse les organes internes et assouplit la colonne vertébrale, les muscles et les articulations. Ce programme est spécialement conçu pour vous préparer au sommeil et vous invite à intégrer des séances de relaxation à votre routine avant de vous coucher. Il vous permet de relâcher toutes les tensions de votre corps et ainsi, d'atteindre un sommeil profond et réparateur.
La collection "7 MINUTES PAR JOUR" vous propose des programmes complets de remise en forme sur une durée d'un mois: 30 SEANCES d'environ 7 minutes pour un entrainement de 3 exercices, précédés d'échauffements et suivis d'un retour au calme avec des étirements. Les exercices, qui ne nécessite que peu de matériel, peuvent être réalisés n'importe où (à la maison, au bureau ou en voyage). Le concepteur du programme:Hélène Jamesse est professeur de Yoga (hatha yoga et kundalini yoga).
Elle vit et exerce à Paris, dans des studios de yoga et d'entreprises. Pour Hélène, au-delà de ses bienfaits physiques, le yoga amène la petience vis-à-vis du corps, un apaisement intérieur et développe l'amour de soi. C'est ce qui l'a amenée à transmettre cette discipline.

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Logos Λόγος - Apprendre le grec moderne - A1/A2 pan Sophia Dimopoulou

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• Logos Λόγος - Apprendre le grec moderne - A1/A2
• Sophia Dimopoulou
• Nb. de pages: 384
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782340036352
• Editeur: ELLIPSES MARKET
• Date de parution: 2020

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The Jakarta Method: Washington's Anti-Communist Crusade and the Mass Murder Program that Shaped Our World by Vincent Bevins

• The Jakarta Method: Washington's Anti-Communist Crusade and the Mass Murder Program that Shaped Our World
• Vincent Bevins
• Page: 320
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781541742406
• Publisher: PublicAffairs

The Jakarta Method: Washington's Anti-Communist Crusade and the Mass Murder Program that Shaped Our World

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I Am Her Tribe by Danielle Doby

• I Am Her Tribe
• Danielle Doby
• Page: 176
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781449495558
• Publisher: Andrews McMeel Publishing

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I Am Her Tribe by Danielle Doby #IAmHerTribe creator Danielle Doby shares her poetry for the first time in a collection long anticipated by her followers. Positive and powerful, I Am Her Tribe is a collection of poetry drawing on the viral Instagram handle and online hashtag that serves to create moments of connection through empowerment and storytelling. Focusing on inspiration, Doby's poetry invites its reader to "Come as you are. Your tribe has arrived.  Your breath can rest here." both soft  and fierce can coexist and still be powerful

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